Friday, June 12, 2009

Channeling Bridget Jones' Technique

bridget jones diary Pictures, Images and Photos

There are 4 areas in my life that I am going to try to hold myself accountable and thought I could use this as a recording device, plus it will at the very least make me log on everyday and so then maybe I will get better at not ignoring my blog.

The recorded dates will have to be for the day before because lord knows I do not have the time at night to do this I must do it on company time!

So here is the set-up..........
Thursday June 11, 2009
Got up: 6:00am; I need to start making an effort to get up earlier. I should have got up at 5:30 this morning, but I felt like pure crap so I give myself a freebie just for making it to work at all!
Alcohol Treats: 0; I had none today because I have been fighting a sinus infection but I need to cut down. I get a gold star today on the alcohol treats! Yeah Me! But, the weekend is right around the corner........
Negative Thoughts: 2; I must counter balance these with 2 positive thoughts because I need a better attitude. I am going to start with I have my health and my family's health. This one is going to be one of the hardest so I need to start slow!
Pay it forwards: 1; I am going to try for 3 of these a week to start doing things for others rather than myself. I sent a job lead to a friend out of work today.

Sorry it is a little wordy this time, next time there will be know explaination. Just the results and what was done.

So I challenge you blogging friends and readers please join me in this exercise I think we can all benifit from in this trying time. We need to be a more positive society, with all of this negativity we are fed all day long through our media. I think we can be a great supprt system for one another. So even though it is not New Year's there is my new resolution!

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